Rough Rider 8.30 mi

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Lap Details

Rider: Steve Lawson
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Tuesday, January 12, 2016
Time: 28:07
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 17.8 Avg / 23.8 Max
Power (Watts): 187 Avg / 500 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 171 Avg / 171 Max

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