Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Charles Bernath
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, January 12, 2016
Time: 17:45
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.8 Avg / 19.5 Max
Power (Watts): 150 Avg / 251 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 143 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.