Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Sam Shumaker
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, January 12, 2016
Time: 42:03
Distance: 11.64 Miles
Laps: 4.0
Calories: 476
Speed (MPH): 16.6 Avg / 26.2 Max
Power (Watts): 164 Avg / 377 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 172 Avg / 189 Max

Laps

2.91 mi in 9:59
2.91 mi in 10:34
2.91 mi in 10:04
2.91 mi in 11:26