Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Wednesday, January 13, 2016
Time: 11:11
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 18.0 Avg / 21.7 Max
Power (Watts): 183 Avg / 295 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 96 Avg / 165 Max

Ghost

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