Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Kamps
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, January 13, 2016
Time: 16:22
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.6 Avg / 23.4 Max
Power (Watts): 135 Avg / 431 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 127 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.