Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 13, 2016
Time: 1:01:11
Distance: 16.00 Miles
Laps: 16.0
Calories: 518
Speed (MPH): 15.7 Avg / 19.1 Max
Power (Watts): 117 Avg / 236 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 121 Avg / 159 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:27
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:17
1.00 mi in 3:28
1.00 mi in 3:38