Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Lewis
Team: University of Washington (Seattle, WA)
Date: Wednesday, January 13, 2016
Time: 1:05:03
Distance: 19.04 Miles
Laps: 4.3
Calories: 752
Speed (MPH): 17.6 Avg / 20.3 Max
Power (Watts): 168 Avg / 233 Max
Cadence (RPM): 103 Avg / 112 Max
Heartrate (BPM): 79 Avg / 231 Max

Laps

4.42 mi in 14:45
4.42 mi in 14:55
4.42 mi in 14:55
4.42 mi in 14:59
1.36 mi in 5:29