Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gordon Bates
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 13, 2016
Time: 18:23
Distance: 4.14 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 13.5 Avg / 22.6 Max
Power (Watts): 111 Avg / 255 Max
Cadence (RPM): 76 Avg / 111 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

3.37 mi in 12:32
0.77 mi in 5:51