Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: fred colby
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, January 13, 2016
Time: 20:17
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 15.8 Avg / 25.4 Max
Power (Watts): 157 Avg / 394 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 133 Avg / 150 Max

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