Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ronnie Miller
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, January 13, 2016
Time: 30:53
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 14.0 Avg / 26.7 Max
Power (Watts): 120 Avg / 230 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 125 Avg / 162 Max

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