Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 13, 2016
Time: 25:40
Distance: 5.59 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.1 Avg / 20.1 Max
Power (Watts): 90 Avg / 271 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 97 Avg / 171 Max

Laps

5.00 mi in 22:03
0.59 mi in 3:37