Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: P E
Team: Alex Ramuglia (Seattle, WA)
Date: Wednesday, January 13, 2016
Time: 30:16
Distance: 8.72 Miles
Laps: 1.0
Calories: 388
Speed (MPH): 17.3 Avg / 28.8 Max
Power (Watts): 189 Avg / 560 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

8.38 mi in 27:11
0.34 mi in 3:05