Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Giesen
Team: Anytime Fitness - Fairlawn (Fairlawn, VA)
Date: Wednesday, January 13, 2016
Time: 16:07
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.8 Avg / 21.9 Max
Power (Watts): 138 Avg / 386 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 120 Avg / 137 Max

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