Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Darrell Metcalf
Team: RehabVisions (Omaha, NE)
Date: Wednesday, January 13, 2016
Time: 19:01
Distance: 5.30 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 163 Avg / 322 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

5.00 mi in 16:42
0.30 mi in 2:19