Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Maynard
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 13, 2016
Time: 30:09
Distance: 7.62 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.2 Avg / 23.2 Max
Power (Watts): 143 Avg / 442 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 158 Avg / 167 Max

Laps

6.98 mi in 27:17
0.64 mi in 2:52