Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: MAV 36
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Wednesday, January 13, 2016
Time: 16:20
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 124 Avg / 203 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 111 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.