Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Ptilton (Weymouth, MA)
Date: Wednesday, January 13, 2016
Time: 14:38
Distance: 4.36 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 17.9 Avg / 26.4 Max
Power (Watts): 204 Avg / 526 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

3.37 mi in 10:10
0.99 mi in 4:28