Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Ptilton (Weymouth, MA)
Date: Wednesday, January 13, 2016
Time: 7:30
Distance: 2.34 Miles
Laps: 1.6
Calories: 101
Speed (MPH): 18.7 Avg / 29.6 Max
Power (Watts): 200 Avg / 593 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

1.50 mi in 4:08
0.84 mi in 3:22