Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Eminger
Team: John Freeman (Nebo, NC)
Date: Wednesday, January 13, 2016
Time: 12:20
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 16.4 Avg / 21.3 Max
Power (Watts): 147 Avg / 239 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 163 Avg / 175 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.