| Rider: | s Al |
| Team: | Lynnwood Parks and Recreation (Lynnwood, WA) |
| Date: | Wednesday, January 13, 2016 |
| Time: | 27:45 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 9.9 Avg / 30.1 Max |
| Power (Watts): | 120 Avg / 279 Max |
| Cadence (RPM): | 79 Avg / 91 Max |
| Heartrate (BPM): | 143 Avg / 166 Max |
Personal Best
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