Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rob Poga
Team: Goodlife - Cottesloe (Cottesloe, WA, Australia)
Date: Thursday, January 14, 2016
Time: 21:55
Distance: 5.21 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 14.3 Avg / 28.2 Max
Power (Watts): 116 Avg / 504 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 117 Avg / 156 Max

Laps

4.42 mi in 17:15
0.79 mi in 4:40