Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, January 13, 2016
Time: 1:11:38
Distance: 23.53 Miles
Laps: 5.3
Calories: 1,004
Speed (MPH): 19.7 Avg / 24.6 Max
Power (Watts): 209 Avg / 378 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

4.42 mi in 13:34
4.42 mi in 13:16
4.42 mi in 13:13
4.42 mi in 13:32
4.42 mi in 13:36
1.43 mi in 4:27