Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 14, 2016
Time: 53:26
Distance: 14.02 Miles
Laps: 1.7
Calories: 561
Speed (MPH): 15.7 Avg / 28.5 Max
Power (Watts): 151 Avg / 541 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 38 Avg / 126 Max

Laps

8.38 mi in 32:01
5.64 mi in 21:25