Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, January 14, 2016
Time: 59:26
Distance: 16.00 Miles
Laps: 3.6
Calories: 623
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 150 Avg / 222 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 122 Avg / 149 Max

Laps

4.42 mi in 17:24
4.42 mi in 16:32
4.42 mi in 15:58
2.74 mi in 9:32