Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Leahy
Team: YWCA - Greenwich (Greenwich, CT)
Date: Thursday, January 14, 2016
Time: 31:41
Distance: 7.43 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 14.1 Avg / 24.4 Max
Power (Watts): 133 Avg / 401 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 123 Avg / 229 Max

Laps

6.98 mi in 26:46
0.45 mi in 4:55