Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: S Goncharova
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, January 14, 2016
Time: 19:27
Distance: 4.67 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 14.4 Avg / 18.1 Max
Power (Watts): 95 Avg / 155 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

4.42 mi in 18:11
0.25 mi in 1:16