Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Thursday, January 14, 2016
Time: 25:24
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 16.4 Avg / 24.6 Max
Power (Watts): 175 Avg / 334 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 147 Avg / 196 Max

Ghost

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