Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Liz Kruse
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Thursday, January 14, 2016
Time: 22:10
Distance: 5.10 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 113 Avg / 247 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 17:21
1.09 mi in 4:49