Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: N Flook
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, January 14, 2016
Time: 35:17
Distance: 7.87 Miles
Completed:
Calories: 327
Speed (MPH): 13.4 Avg / 29.5 Max
Power (Watts): 130 Avg / 515 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 165 Avg / 176 Max

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