Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gregory Lewis
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, January 14, 2016
Time: 17:49
Distance: 4.28 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 14.4 Avg / 26.1 Max
Power (Watts): 130 Avg / 349 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

4.01 mi in 15:30
0.27 mi in 2:19