Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, January 14, 2016
Time: 1:10:33
Distance: 23.33 Miles
Laps: 5.3
Calories: 1,005
Speed (MPH): 19.8 Avg / 24.7 Max
Power (Watts): 213 Avg / 386 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

4.42 mi in 13:06
4.42 mi in 13:25
4.42 mi in 13:20
4.42 mi in 13:28
4.42 mi in 13:25
1.23 mi in 3:49