Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michael Valdiserri
Team: JCC - South Hills (Pittsburgh, PA)
Date: Friday, January 15, 2016
Time: 15:05
Distance: 5.43 Miles
Completed:
Calories: 288
Speed (MPH): 21.1 Avg / 30.0 Max
Power (Watts): 294 Avg / 571 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 146 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.