Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Vicki Ehlers
Team: Wisconsin Athletic Club - Brookfield (Brookfield, WI)
Date: Friday, January 15, 2016
Time: 22:34
Distance: 5.50 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.6 Avg / 18.0 Max
Power (Watts): 116 Avg / 200 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 142 Avg / 228 Max

Laps

5.00 mi in 20:02
0.50 mi in 2:32