Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 15, 2016
Time: 30:04
Distance: 8.26 Miles
Laps: 1.3
Calories: 328
Speed (MPH): 16.5 Avg / 24.6 Max
Power (Watts): 158 Avg / 353 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 168 Avg / 188 Max

Laps

6.33 mi in 22:32
1.93 mi in 7:32