Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Liebrock
Team: Vanderbilt Club (Norwood, MA)
Date: Friday, January 15, 2016
Time: 15:43
Distance: 3.74 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 14.3 Avg / 22.2 Max
Power (Watts): 143 Avg / 313 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

3.37 mi in 13:06
0.37 mi in 2:37