Alpine Splash 2.90 mi

Leaderboard

Lap Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, January 15, 2016
Time: 9:35
Distance: 2.93 Miles
Completed:
Calories: 148
Speed (MPH): 18.2 Avg / 29.1 Max
Power (Watts): 233 Avg / 593 Max
Cadence (RPM): 73 Avg / 114 Max
Heartrate (BPM): 153 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.