Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Friday, January 15, 2016
Time: 15:19
Distance: 5 Miles
Completed:
Calories: 231
Speed (MPH): 19.6 Avg / 24.8 Max
Power (Watts): 227 Avg / 387 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 140 Avg / 167 Max

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