Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Friday, January 15, 2016
Time: 16:07
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 18.7 Avg / 23.2 Max
Power (Watts): 203 Avg / 297 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 118 Avg / 179 Max

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