Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Allen Krajcik
Team: Norton Health and Fitness (Norton, MA)
Date: Friday, January 15, 2016
Time: 29:29
Distance: 7.76 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 15.8 Avg / 27.3 Max
Power (Watts): 152 Avg / 513 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 137 Avg / 168 Max

Laps

6.98 mi in 24:47
0.78 mi in 4:42

Personal Best

Personal Best Personal Best