Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, January 15, 2016
Time: 25:41
Distance: 7.87 Miles
Completed:
Calories: 433
Speed (MPH): 18.3 Avg / 32.4 Max
Power (Watts): 256 Avg / 418 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 144 Avg / 167 Max

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