| Rider: | jim caprood |
| Team: | Shaker Pointe at Carondelet (Latham, NY) |
| Date: | Friday, January 15, 2016 |
| Time: | 39:42 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 265 |
| Speed (MPH): | 12.7 Avg / 21.8 Max |
| Power (Watts): | 87 Avg / 213 Max |
| Cadence (RPM): | 61 Avg / 76 Max |
| Heartrate (BPM): | 127 Avg / 139 Max |
Personal Best
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