City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Hand
Team: Mark Loeffler (Burnaby BC, Canada)
Date: Friday, January 15, 2016
Time: 26:39
Distance: 4.78 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 10.8 Avg / 30.9 Max
Power (Watts): 124 Avg / 290 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

4.53 mi in 23:43
0.25 mi in 2:56