Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Molzahn
Team: YMCA - Fremont (Fremont, NE)
Date: Friday, January 15, 2016
Time: 28:14
Distance: 8.38 Miles
Completed:
Calories: 382
Speed (MPH): 17.8 Avg / 28.4 Max
Power (Watts): 202 Avg / 582 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 152 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.