Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Friday, January 15, 2016
Time: 7:06
Distance: 1.75 Miles
Laps: 1.2
Calories: 76
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 153 Avg / 370 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

1.50 mi in 5:03
0.25 mi in 2:03