Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Thomas W
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Friday, January 15, 2016
Time: 29:16
Distance: 8.89 Miles
Laps: 1.1
Calories: 444
Speed (MPH): 18.2 Avg / 29.7 Max
Power (Watts): 228 Avg / 599 Max
Cadence (RPM): 71 Avg / 122 Max
Heartrate (BPM): 144 Avg / 196 Max

Laps

8.38 mi in 26:02
0.51 mi in 3:14