Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Paul Gruver
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, January 15, 2016
Time: 18:22
Distance: 6.01 Miles
Completed:
Calories: 309
Speed (MPH): 19.5 Avg / 29.4 Max
Power (Watts): 255 Avg / 469 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 89 Avg / 103 Max

Ghost

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