Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Saturday, January 16, 2016
Time: 16:16
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 18.5 Avg / 22.3 Max
Power (Watts): 197 Avg / 303 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 89 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.