Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bobby Holston
Team: The Body Shop Company (Laurel, DE)
Date: Saturday, January 16, 2016
Time: 29:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 14.5 Avg / 22.0 Max
Power (Watts): 104 Avg / 400 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:47