Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Kane
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Saturday, January 16, 2016
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 157 Avg / 349 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 154 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.