Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Stewart
Team: West Seattle Health Club (Seattle, WA)
Date: Saturday, January 16, 2016
Time: 30:48
Distance: 6.74 Miles
Laps: 2.0
Calories: 216
Speed (MPH): 13.1 Avg / 24.1 Max
Power (Watts): 93 Avg / 292 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 110 Avg / 128 Max

Laps

3.37 mi in 15:21
3.37 mi in 15:27